Sunday, October 11, 2015
Keep Showing Up
Think about how you feel when you don't show up... Mmm hmmm, exactly. Kind of crappy. Like a failure, like you let yourself down, like you just can't get this to happen.The spiral starts.
The secret to getting to somewhere? That special place where you feel great in your skin, your clothes, and like the face you see in the mirror? The secret is: keep showing up. Keep going. I cannot help you if you are not here with me. Stay in the race. It's worth it. You are worth it.
It can sometimes seem like you're just doing the same thing over and over and n o t h i n g is happening... keep going, keep showing up.
This past week, I received a text from a newer client. She is a doll and I want to help her with her journey. I can. I've helped many. I say "I', but it's really a "we thing" not a me thing. I can't do it without you honey.
Her work schedule is bumping her off track in her getting to her sessions with me. She is sad and feeling like she is failing, she's feeling like this is impossible.
I sent a text back that I am hopeful lifted her up. I am hoping it empowered her. Keep showing up sister, I said. Let's make it happen.
I see you when you are walking up to my door. I feel your energy. I can see where you are at inside of your mind. Yet when you come and do the work, you feel awesome when leaving after working out with me. You leave the studio with completely different energy. Why is that?
I promise you when you do this for yourself, things happen. They happen deep inside you. These feelings when you show up, show up as self confidence, awareness that it can be done, a deep proud feeling inside of you. You did it and feel great. You feel like you can indeed do this!
In the beginning it's all about consistency. You just have to keep showing up.
Yes. You can. Check out my stuff here: Your Road to Consistency and Success
Much love and Blue Skies!