Ultimate Smith Machine
Okay, here it is! Thanks for checking out the second part of this video blog. On the link below is where I show you a couple of more exercises that you can do on this great piece of equipment.
Trust me, there is SO much more you can do on this baby, and that's what I love - showing my clients who hire me all kinds of great things to move and shape their bodies into something they never thought possible. Wow, I love to help you get empowered, create your shape (or recreate!), gain skills and confidence and then, you're off to the races. You hottie you! :)
Please take a moment and watch this Youtube Video Link and then, go ahead and give it try.
Please feel free to sign up for my blog and stay tuned - there's more to come!
If you are interested in gaining the results that last, learning what it actually takes for a lifestyle change along with life long health and aging better (instead of alllllllll the gimmicks out there) then check out my website as well at Services Page.
I would love to help you!